Hi guys, my name is Amber and I created this website to help fellow migraine sufferers and to shine a light on this disease, as many people still aren't aware of how much it can affect someones life, whether they are a child or an adult.
Going forward I will be sharing my experiences with migraines and the steps I have taken to help me live as normal of a life as I can. A huge part of that has been altering my diet and building up my fitness routine to try and live a healthy lifestyle that works with my body and migraines.
I want this to be a calm place, where people can hear about my experiences, but also to share their own and maybe we can all help each other. If this website can help just one person I would be more than happy with that!
With that said, I have set up an email address for anyone that is not yet at a stage where they feel comfortable talking about their experiences publicly online, (I understand completely, trust me I've been there) this can be found at the bottom of each page on this website and is email@example.com. This email address is a direct line of communication to me and me alone, I have set-up this website myself and have full control over it. If you would rather contact me through social media, please feel free to DM me through Instagram.
I am also working with the National Migraine Centre that are based in London, they are a fantastic migraine charity that work incredibly hard to help as many people as they can. If you need any kind of professional/medical help please visit their website and get in contact with them at www.NationalMigraineCentre.org.uk.
Now with all the serious stuff out of the way I just wanted to say that if you've made it this far - great! And thank you! Although this website is to help fellow migraine sufferers I want to keep it light and fun as well so I will be sharing some product reviews, which will include some beauty and make-up! And in all honesty anything else that I think might be of interest!
I would also love to hear from you, so please let me know if there is anything specific you would like me to talk about, whether that be related to migraines, health or fitness.